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It Is Not YOUR Fault!

“You are stupid.” “You are ugly.” “You are worthless.” “You are bad.” “You asked for it.” “You deserve this.” These and thousands of other things have been said to you. They were said not just once in passing, but repeated..and repeated…and repeated. You have believed them because those with authority and power over you have always stated them as facts. The coldness or the anger in which they were said, made you feel powerless, unable […]

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The Problem is ME!

“We delude ourselves into thinking that if we had a different job, mate, parents, or children, or if we could only move to a different neighborhood or a different town, things would change for the better. That if we had a different figure, body type, or metabolic rate, we would at last be happy. Real growth begins when we are willing to see that all these circumstances are only externals. Real healing begins when we […]

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