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It Is Not YOUR Fault!

“You are stupid.” “You are ugly.” “You are worthless.” “You are bad.” “You asked for it.” “You deserve this.” These and thousands of other things have been said to you. They were said not just once in passing, but repeated..and repeated…and repeated. You have believed them because those with authority and power over you have always stated them as facts. The coldness or the anger in which they were said, made you feel powerless, unable […]

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When “What ifs” and “Whys” Try to Steal Your Hope

After a jarring or difficult event has happened in your life, have you ever found yourself asking, “What if I or someone else hadn’t ____________ then ______________ would have happened instead?” And the “instead” is always a better or more favorable outcome in your way of thinking. This mental game leads us around the board of life to “Why” every time. Why didn’t I do this instead of that? Why didn’t I think of _______________ […]

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Dear, Younger Me

Have you ever thought what might be different in your past if you could go back and sit down with the younger you? Not in a terrible regretful, self-pity sort of way, but in a “How could it have changed the anger or fear or brokenness you felt?,” kind of restorative, life-giving way. Our past had so many minefields. Some of what others did or said to us. Some of what we did or said […]

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“Soul Wounds”

Broken words others have spoken to us. Broken words we say to ourselves. They can be true, partly true, or totally false. They have power over us and they steal power from us. They can create shame that drives us into darkness, where doubt, discouragement, and death of our soul lives.  There is only One who can overcome such darkness because His name is Light, Truth, and Healer. What are these words? What are their […]

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The Gains That Can Come From Releasing What Holds You to the Past

On the journey from brokenness to wholeness, chaos to clarity, fear to courage, unbelief to trust, we must choose to lay down the idols that “comfort” us and the lies that we believe about God, ourselves, and others. What we gain in the process is worth the risk. I want to share with you what I have gained in 3 different areas, how it has changed my life, enabling me to leave the past in […]

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